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Developed By Dancers, Barre Makes Healthy Snacks
www.realfoodbarre.com Barre makes healthy snacks for dancers and anyone who wants to perform their best! In the spring of 2010 Julia Erickson, Principal Dancer with Pittsburgh Ballet Theatre, was...
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Nutrition On The Move: Chill Your Sugar Cravings
Do you ever get out of class and experience an intense sugar craving? Chances are it’s because your body is dehydrated. When we exercise our bodies tell us we need water and nutrients in the form of...
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Nutrition On The Move: Why You Don’t Need Expensive Supplements
Photo courtesy of Motivated Nutrition Do you add a shot of spirulina, wheat grass or other energy promising supplements when you order a green juice? If so, you may be wasting your money. These...
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